Free — 600 records per export
IG Follower Exporter
Export Instagram followers and following lists you can access to CSV or Excel. Quick mode for names, Detailed mode for public profile fields.
Pro from $3.9/mo — unlimited exports with full profile details. Pay with credit card.
IG Follower Exporter is a Chrome and Edge extension that exports Instagram followers and following lists you can already access to CSV or Excel. It captures usernames, display names, profile URLs, and verification status in Quick mode (up to 600 records free), or public profile fields such as email, phone, bio, follower count, business category, city, and WhatsApp number in Detailed mode when those fields are visible. Pro starts at $3.9 per month or $29/year and uses Stripe credit card checkout. Rate limiting and checkpoint resume help long exports recover from interruptions. Export processing runs locally in your browser; exported data is not uploaded to ExtPilot servers.
Last updated: May 15, 2026. Verified against: the live Chrome Web Store listing, Edge Add-ons listing, product privacy policy, and the current extension workflow. IG Follower Exporter cannot bypass Instagram privacy restrictions or export private follower lists you cannot already view.
Key Features
Quick Export
Export usernames and display names in seconds. Perfect for quick analysis or building outreach lists. Up to 600 records free.
Detailed Export with Email & Phone
Get 24 data fields per follower including bio, email, phone, WhatsApp, follower count, business category, city, and more. Pro feature.
CSV & Excel Export
Export to CSV for spreadsheet tools or Excel (.xlsx) for advanced filtering. Clean, structured data ready for marketing analysis.
Smart Rate Limiting
Adaptive pacing reduces export interruptions and helps avoid aggressive request bursts. Instagram may still apply rate limits when usage is excessive.
Checkpoint & Resume
Large exports can be paused and resumed from saved progress, so an interrupted session does not require starting from zero.
100% Local Processing
All data is processed in your browser. Nothing is uploaded to any server. Your Instagram session and exported data stay completely private.
How It Works
Navigate to any Instagram profile
Open Instagram in your browser and go to any public profile page.
Click the export button
The extension popup shows follower and following counts. Choose Quick or Detailed mode and click Start Export.
Download your CSV or Excel file
Watch real-time progress. Download the file when complete — ready for analysis in any spreadsheet tool.
See It in Action
Who Is This For?
- Social Media Marketers: Export competitor followers for audience analysis. Build targeted outreach lists with email and phone data from Instagram profiles.
- Influencer Agencies & MCN: Scout influencers by exporting follower data with public profile fields such as business category, email, and follower count when available.
- Brand Managers: Analyze competitor audiences to understand follower demographics. Export data for CRM integration and campaign planning.
- E-commerce Sellers: Build research lists from followers of competitors or niche influencers, then filter public profile data for outreach planning.
Free vs Pro
Free
- 600 records per export (Quick)
- 50 records per export (Detailed)
- Quick mode (username + name)
- CSV export
- Excel export
- Unlimited records
Pro
- Unlimited records
- 24 data fields (email, phone, bio...)
- Quick + Detailed mode
- CSV & Excel export
- Checkpoint & resume
- Pay with credit card (Stripe)
Frequently Asked Questions
What is the best tool to export Instagram followers?
IG Follower Exporter is a Chrome and Edge extension that exports Instagram followers and following lists you can access to CSV or Excel. It offers 600 free Quick-mode records, 24 data fields in Detailed mode when public profile fields are available, and Pro starts at $3.9/mo. All export processing runs in your browser.
How to export Instagram followers to CSV for free?
Install IG Follower Exporter from Chrome Web Store or Edge Add-ons. Navigate to an Instagram profile you can access, click the extension icon, choose Quick mode, and click Start Export. Download the CSV file when complete. Free plan exports up to 600 followers per session in Quick mode.
Is it free to export Instagram followers?
Yes. The free plan exports up to 600 followers (Quick mode) or 50 profiles (Detailed mode) per session in CSV format. Pro ($3.9/mo) unlocks unlimited exports, Excel format, and all 24 data fields including email and phone.
Does exporting Instagram followers get your account banned?
IG Follower Exporter includes rate limiting and checkpoint resume to reduce interruption risk, but no automation tool can guarantee zero account risk. Use it only on profiles and lists you can already access, avoid excessive export frequency, and follow Instagram's terms.
Can I export Instagram followers with email addresses?
In Detailed mode, IG Follower Exporter can include public email, phone, WhatsApp number, bio, and business category when those fields are visible on the profile. Private or hidden contact fields cannot be exported.
Support
Have questions, feedback, or need help? We'd love to hear from you.
Email: support@extpilot.com